1.When you use bitter gourd juice empty stomach it will help to reduce your weight because it is very beneficial in metabolism of fats.
2.It is very beneficial for diabetes patients but do not use honey to make it taste good because then its advantages turns into disadvantages.
3.If you have acidity problems then use it between 10am to 12am but do not use lemon in it in case of acidity. Do not use if you have empty stomach. Use as a snack.
4. Use at least 2-3 cups. Do not use more than 3 cups per day.
5.It is very good in purification of blood.
7.It plays a very vital role to make your skin became fresh. It helps to remove acne from your skin.
8.It is very beneficial for asthma patients. They can also use it daily.
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Nice
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